Hello! i’m Kemil Gunathilaka and i am a graduate in Food Science, Chemistry and Biology. I thought writing this blog to make people aware on what they eat.
Today, people suffer from various diseases and my thought is that food causes a lot for that.Awareness on food can make a big impact on our life styles. There we can choose what kind of foods we should go for eating when we undergo certain medical conditions.
More importantly for the prevention of the diseases, we need to have a deep understanding on the composition and the nutrition of foods.
My aim is to make you aware of what you eat and guiding you to a healthy life style !
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